Best Training Programs for Endurance Sports

Best Training Programs for Endurance Sports

Endurance Sports athletes need to follow good training practices to get better at activities that require stamina, like running or cycling for a long time. Even though we’re not exactly sure how the body changes during training, it’s obvious that for improvement to happen, you have to challenge your body with the right kind and … Read more

Asian Games 2022: September highlights, updates and scores

In the Asian Games 2022, In Hangzhou, India did great, as you can check the medal list here. India ranks 5th October highlights:- Asian Games 2022: October highlights, updates and scores All highlights are here: from 19th September to 30th September September 19th: India registered its first win in Volleyball against Cambodia by 3:0 India lost … Read more

Asian Games 2023: India | Full schedule of October

The 19th Asian Games have started in Hangzhou, China. As we already posted the schedule for September, you can check here Here is the schedule of the Asian Games 2023: October 1, Sunday Golf: All finals – 3:30 am Equestrian: Eventing team and individual – 5:30 Archery: Individual Ranking rounds – Dhiraj Bommadevrara, Atanu Das, … Read more

Asian Games 2023: India | Full Schedule of September

The 19th Asian Games 2023 have started in Hangzhou, China. They start with a big opening ceremony on September 23. Some sports started earlier on September 19 and will continue for 19 days. Then, it will wrap up with a closing ceremony on October 8. The sports event was supposed to happen last year but … Read more

History of track and field in India | Sports history Part 1

Introduction of history of track and field and historical review with special reference to India. Games and sports are important parts of our lives. They are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone irrespective of their age. Sports with individualistic approaches characterised … Read more

Indian athletes breaks Asian records in 4x400m relay race in Budapest 2023

The Indian men’s names Anas, Amoj, Rajesh Ramesh and Muhammed Ajmal did a brilliant performance in the finals, finishing second and setting a new Asian Record in the M 4X400m Relay. Storming for World Championship Finals The Indian athlete’s men’s 4x400m relay team achieved something amazing at the World Athletics Championships on August 26. They … Read more

Neeraj Chopra won at World Athletics championship 2023

Indian Javelin thrower Neeraj Chopra will be in action at the World Athletics Championship 2023 in Budapest, Hungary. Neeraj Chopra did well on Friday and qualified for the Paris Olympics 2024. He threw the javelin far, measuring 88.77 meters, and this was the best he’s done this year and one of the top-four throws he’s … Read more

Dutee chand diagnosed with testicular cancer

Dutee Chand is an Asian Games medalist, who notched silver in 100m and 200m women’s competitions in the 2018 edition of the event. She is also known as India’s fastest woman, who holds the national 100m record of 11.17 seconds, She recorded in 2021 in Indian Grand Prix 4 in Patiala. Dutee Chand received Mail … Read more