Introduction of history of track and field and historical review with special reference to India. Games and sports are important parts of our lives. They are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone irrespective of their age. Sports with individualistic approaches characterised … Read more
A kettlebell conditioning workout is a high-intensity exercise routine that incorporates kettlebells, a type of weight training equipment that resembles a cannonball with a handle. These workouts are designed to improve strength, endurance (specifically muscle endurance) and overall fitness. Perform the best kettlebell conditioning workout like kettlebell clean and press, kettlebell snatch and kettlebell swing … Read more
India and Indian shooters did really well in shooting at the 2018 Asian Games, thanks to Saurabh Chaudhary and Rahi Sarnobat’s gold medals. But now, five years later, none of the 10 people who won medals are on the Indian shooting team anymore. In 2018, the Indian shooters team did really well at the Asian … Read more
In a really impressive display of their skills in squash, the top-seeded players Velavan Sentilkumar and Akansha Salunkhe won in a Jansher Khan open squash tournament in Canberra, Australia. Velavan Sentilkumar Velavan Sentilkumar from India won the men’s title in a tough final match against the second seed, Joseph White from Australia. The scores were … Read more
