Best Training Programs for Endurance Sports

Best Training Programs for Endurance Sports

Endurance Sports athletes need to follow good training practices to get better at activities that require stamina, like running or cycling for a long time. Even though we’re not exactly sure how the body changes during training, it’s obvious that for improvement to happen, you have to challenge your body with the right kind and … Read more

Asian Games 2023: India | Full schedule of October

The 19th Asian Games have started in Hangzhou, China. As we already posted the schedule for September, you can check here Here is the schedule of the Asian Games 2023: October 1, Sunday Golf: All finals – 3:30 am Equestrian: Eventing team and individual – 5:30 Archery: Individual Ranking rounds – Dhiraj Bommadevrara, Atanu Das, … Read more

Asian Games 2023: India | Full Schedule of September

The 19th Asian Games 2023 have started in Hangzhou, China. They start with a big opening ceremony on September 23. Some sports started earlier on September 19 and will continue for 19 days. Then, it will wrap up with a closing ceremony on October 8. The sports event was supposed to happen last year but … Read more

Prannoy hs ranking 3rd in BWF World Championship

Indian badminton player Prannoy hs won his first-ever medal at the BWF World Championships, a big competition for badminton.   Prannoy hs said he didn’t expect to win this year because the tournament was really challenging. He got a bronze medal after reaching the semifinals, where he lost to a player from Thailand. This was … Read more