Best Training Programs for Endurance Sports

Best Training Programs for Endurance Sports

Endurance Sports athletes need to follow good training practices to get better at activities that require stamina, like running or cycling for a long time. Even though we’re not exactly sure how the body changes during training, it’s obvious that for improvement to happen, you have to challenge your body with the right kind and … Read more

Asian Games 2022: September highlights, updates and scores

In the Asian Games 2022, In Hangzhou, India did great, as you can check the medal list here. India ranks 5th October highlights:- Asian Games 2022: October highlights, updates and scores All highlights are here: from 19th September to 30th September September 19th: India registered its first win in Volleyball against Cambodia by 3:0 India lost … Read more

Asian Games 2023: India | Full schedule of October

The 19th Asian Games have started in Hangzhou, China. As we already posted the schedule for September, you can check here Here is the schedule of the Asian Games 2023: October 1, Sunday Golf: All finals – 3:30 am Equestrian: Eventing team and individual – 5:30 Archery: Individual Ranking rounds – Dhiraj Bommadevrara, Atanu Das, … Read more

Asian Games 2023: India | Full Schedule of September

The 19th Asian Games 2023 have started in Hangzhou, China. They start with a big opening ceremony on September 23. Some sports started earlier on September 19 and will continue for 19 days. Then, it will wrap up with a closing ceremony on October 8. The sports event was supposed to happen last year but … Read more

Jeswin Aldrin and Ram baboo in action at World Athletic Championship Budapest 2023

The Records Two Indian national record holders are set to showcase their talents at the ongoing 2023 World Athletics Championships in Budapest, Hungary. Day 6 of the competition will witness Jeswin Aldrin competing in the men’s long jump final, while Ram Baboo will participate in the men’s 35km walk. During the qualification rounds, Aldrin made … Read more