The 19th Asian Games have started in Hangzhou, China. As we already posted the schedule for September, you can check here Here is the schedule of the Asian Games 2023: October 1, Sunday Golf: All finals – 3:30 am Equestrian: Eventing team and individual – 5:30 Archery: Individual Ranking rounds – Dhiraj Bommadevrara, Atanu Das, … Read more
The 19th Asian Games 2023 have started in Hangzhou, China. They start with a big opening ceremony on September 23. Some sports started earlier on September 19 and will continue for 19 days. Then, it will wrap up with a closing ceremony on October 8. The sports event was supposed to happen last year but … Read more
What is the importance of physical fitness in sports? Physical fitness or physical education is an integral part of the sports. Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility and enjoyment of physical activity for all humans so that they can be physically active for a lifetime. The importance … Read more
A calisthenics park, also known as a street workout par, is a designated outdoor space equipped with various fitness apparatus and equipment specifically designed for bodyweight exercises and functional fitness training. These parks are becoming increasingly popular and can be found worldwide in many urban areas, public parks, and recreational areas. Here are some common … Read more
Introduction of history of track and field and historical review with special reference to India. Games and sports are important parts of our lives. They are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone irrespective of their age. Sports with individualistic approaches characterised … Read more
A kettlebell conditioning workout is a high-intensity exercise routine that incorporates kettlebells, a type of weight training equipment that resembles a cannonball with a handle. These workouts are designed to improve strength, endurance (specifically muscle endurance) and overall fitness. Perform the best kettlebell conditioning workout like kettlebell clean and press, kettlebell snatch and kettlebell swing … Read more
India and Indian shooters did really well in shooting at the 2018 Asian Games, thanks to Saurabh Chaudhary and Rahi Sarnobat’s gold medals. But now, five years later, none of the 10 people who won medals are on the Indian shooting team anymore. In 2018, the Indian shooters team did really well at the Asian … Read more
In India, there are many natural and brand-based best sports drinks, which are also recommended by nutritionists. Here are some natural sources which can sustain for longer periods of time. Also, it’s a Homemade sports electrolyte drink. There are simple and easy ways to make drinks containing electrolytes. Natural forms of beverages are as follows: … Read more
Obesity in sports athletes is less common than in the general population, but can still occur due to various factors. It is essential to note that obesity in athletes often differs from obesity in sedentary individuals. The cause is that they are more active through vigorous movements in sports activities and maintain fitness. Fitness is … Read more
